free resources

Below are some links I use frequently to explore mindfulness in business that I thought you might enjoy also.

Please let me know if you think something should be added.


Cultivating Mindfulness

Unlimited yoga and meditation classes in the comfort of your own home.

Videos, blog and articles on ‘the mindful life’.

Discover solutions for healthy green living, fitness and sustainability.

Dr Russ Harris, author of ‘The Happiness Trap‘ is Australia’s foremost provider of training in Acceptance and Commitment Therapy. Find out more about mindfulness and its benefits.

First it was a book. Then it was a bus tour. Now it’s a Movement. Find out how Delivering Happiness are using scientific sense, business sense, and human sense to nudge the world to a happier place.


Business Tools

Australia business news, business information, blogs, entrepreneur profiles and small business advice & tips.

Teaching more than 700 skills that help you excel at work and in your life, including leadership, management, decision-making, communication skills and more.

Free online education for ethical work, business, careers and life learning; training materials for entrepreneurs, organizations, self-development and business.


Inspiring Videos

TEDx talk “How Great Leaders Inspire Action” by Simon Sinek

Simon Sinek has a simple but powerful model for inspirational leadership all starting with a golden circle and the question “Why?”. His examples include Apple, Martin Luther King, and the Wright brothers.

FISH! Culture (trailer) 

If you truly want to transform your organizational culture, you need FISH! Culture. FISH! Culture is a step-by-step 10 unit learning program that will have a lasting impact on the overall culture.

What The Bleep Do We Know

This hard-to-describe movie, which combines talking-head documentary footage with a fictional narrative, attempts to explain quantum physics in terms most audiences can understand.

Inspiring companies & their missions…


“We’ve been asked by a lot of people how we’ve grown so quickly, and the answer is actually really simple… We’ve aligned the entire organization around one mission: to provide the best customer service possible. Internally, we call this our WOW philosophy.”


“Google’s mission is to organize the world’s information and make it universally accessible and useful.”


“Virgin believes in making a difference. We stand for value for money, quality, innovation, fun and a sense of competitive challenge. We strive to achieve this by empowering our employees to continually deliver an unbeatable customer experience.”

The Pike Place Fish company in Seattle

‘Your success isn’t in doing what we do; it’s in discovering your own way. Don’t do what we do – we made it all up…do what inspires you…make it up! You just have to be (yourself…what inspires you). And it means commit yourself to who you say you are: act like it, think like it, look like it, feel like it, speak it…be it! You will create your own way by just being yourself, doing what inspires you. The secret to our secret lies in our commitment to being who we say we are.”


Inspiring Books

Below is a list of books that have inspired me and this blog. Note: these are affiliate links, but I only recommend products that I love, have gained value from, and which remain on my bookshelf.